Discipline • Character • Confidence
Prometheus Wrestling Club’s mission is to provide a safe, fun, challenging wrestling experience to all participants regardless of individual differences and skill levels for elementary through high school students. We strive to promote the physical, mental, social, and emotional development of our members through hard work, commitment, competition and camaraderie.
Since 2019, Prometheus Wrestling Club's goal is to help kids find the love of wrestling.
We offer 2 seasons of wrestling - Folkstyle and Freestyle/Greco-Roman.
Folkstyle season runs from November thru February. This style of wrestling is what you will see in high school and boy's college wrestling. We focus on the basics of take downs, top and bottom position, escapes and pinning combinations.
Freestyle/Greco-Roman season runs March thru the first weekend in May. This style of wrestling is what you will see in Olympic level competitions and girl's college wrestling. We focus on the basics of take downs, getting and preventing shoulder exposure and pinning combinations.
Practices: University High School, 12420 E 32nd Avenue, Spokane Valley, WA 99216. Schedules are usually released in October and February for the respective seasons.
6:00 PM – 8:00 PM | University High School
9:00 AM – 12:00 PM | University High School
All Day | Location TBD
Our Coaching StaffExperienced coaches who are passionate about helping young wrestlers build skill, confidence, discipline and a lifelong appreciation for the sport.
Freestyle Wrestling Coach
A U-High graduate, Freestyle wrestling coach and current University High School boys' team coach. Ryan brings competitive experience and a strong focus on fundamentals, confidence and athlete development.
Folkstyle Wrestling Coach
A U-High graduate and one of our Folkstyle wrestling coaches. Keaton works with wrestlers to develop sound technique, discipline and the confidence to compete at their best.
Folkstyle Wrestling Coach
A U-High graduate and one of our Folkstyle wrestling coaches who also helps with the U-High team. Max emphasizes fundamentals, effort and positive growth on and off the mat.
Freestyle Wrestling Coach
A U-High graduate, Freestyle wrestling coach and University High School boys' team coach. Kevin helps athletes sharpen technique while building toughness, sportsmanship and teamwork.
Folkstyle Wrestling Coach
A U-High graduate and one of our Folkstyle wrestling coaches. Mark is committed to creating a supportive environment where young wrestlers can learn, compete and grow.
Get in touch
Questions about the club, practices or registration? Send us a message and a member of the Prometheus Wrestling Club team will get back to you.
